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It’s OK if you only hit 8,500 steps today — and sit while you work. Fitness myths, debunked.
Showing live article 1562 of 3123 in channel 4147716
Article Details:
Author: Science Friday
Language: English
Channel Number: 4147716
Article Number: 1562
Date: September 29, 2016, 3:29 pm
URL: http://www.pri.org/stories/2016-10-08/it-s-ok-if-you-only-hit-8500-steps-today-and-sit-while-you-work-fitness-myths
GUID: http://www.pri.org/stories/2016-10-08/it-s-ok-if-you-only-hit-8500-steps-today-and-sit-while-you-work-fitness-myths
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